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how dying feels

she protects people we meet from thinking we’re smart we don’t want people we meet to feel threatened

Creative Shame Reduction Experiment 5: “Why Buddhism is True”

1. If we were going to tell you something about yourself that will be important, and helpful, it would be that you were onto something when you started emptying big words of their meaning. Words like love, time, person. And also, ignore everyone. 2. It’s...
accept honor engage feel

accept honor engage feel

[based on dialogue with Caroline Kelley, Phd. and Tim Lyons, almost Phd.] How do we live? How do we live our lives? Self-help? Is Self-help our god? The Gay Science, Eternal Recurrence, Every Aspect of Your Life Will Be Repeated Again and Again, What If, a philosophy...
Creative Shame Reduction Experiment 4:  Internal Family Systems

Creative Shame Reduction Experiment 4: Internal Family Systems

Visual aids and goodies from last week’s session with Kimberlee Auerbach Berlin. (a wonderful guest! thank you Kimmi!) 1. here’s a photo of the pulaski skyway 2. here’s a story i wrote seven years ago about that experience i had on the bus in india...
Creative Shame Reduction Experiment, Trial 2

Creative Shame Reduction Experiment, Trial 2

“Suicide is the ultimate act of Shame,” me “Suicide is an act of Violent Narcissism,” mike (quotes from last night’s conversation with Mike Schmidt, Qi Gong teacher and Energy Healer) Our chat was on Facebook Live, on my Boo Trundle page. I was...